If your outdoor space is limited or you’ve made the choice to simplify your lifestyle, you can still enjoy the daily ritual that helps you stay calm, centered and present. You may have downsized to a smaller home or condo, but if you’re worried that your small living space won’t have room for a hot … Read More
The team at Caldera® Spas is always thinking up ways to improve the customer experience. A few weeks ago, Product Manager, Andy Ordonez, shared a new idea for product enhancement and credited his hot tub for the flash of inspiration. We wanted to know more about Andy’s backyard “think tank” so we asked him to … Read More
By Kevin Mecum Senior Digital Marketing Specialist, Watkins Wellness Right after we got married, my wife suggested we buy a hot tub. She had a hot tub in her backyard growing up, and her family used it regularly as a therapeutic and motivating way to put health and self-care front and center in … Read More
by Liz Cooke Caldera® Spas Lifestyle Coach Life can be stressful. It feels like the demands of work, family, and home expand to fill up every available moment. You want to meditate, take up yoga, or adopt another mindful habit to relieve stress, but despite your good intentions, day after day, self-care … Read More
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.
There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing … Read More
Your spa cover is more than an attractive accessory. It’s also has the very important job of holding in heat when your spa is not in use, helping to reduce energy consumption and keep energy costs low. The cover also prevents excess evaporation, helping you conserve water, and it prevents debris and objects that could … Read More
Why do I sleep better after a soak in the hot tub? Many people struggle to wind down completely at the end of the day, in order to get a complete and restful night of sleep. In fact, in his groundbreaking book, Undoing Perpetual Stress, Dr. Richard O’Connor makes a solid case that the human … Read More
It’s Friday night. You promised that special someone a romantic date night but you’ve just sat in an hour of traffic and your back hurts. Getting gussied up to go out is the last thing you want to do. So skip the dinner and movie and head back to your Hot Spring hot tub for … Read More
