We’re hot tubbers. We know that using a hot tub as part of a daily routine leads to positive results for the mind and body. We believe the best hot tub benefits come with frequent soaks and we want to “test the theory,” so to speak. So we’re looking for a few volunteers to join … Read More

Here are the top-5 ways a soak will help you:1. Lower Stress. 2. Build Relationships.3. Speed Muscle Recovery. 4. Improve Sleep. 5. Remove Toxins.

Sometimes I have trouble falling asleep. Other times, I’ll wake up and can’t get back to sleep. It doesn’t happen all the time, but when it does, it seems to stick around for a while. Both situations are frustrating, especially when the alarm clock goes off in the morning. Evidently, I’m not alone. According to … Read More

What happens after that relaxing soak also helps. You maintain the sense of calm and relaxation that naturally helps you fall asleep.